Foot zoning is a holistic bodywork practice based on the principle that the entire body is mapped on the feet. By applying gentle pressure, massage, and acupressure techniques to specific zones, we support the body's natural ability to reset, regulate, and return to balance.

Sessions are deeply relaxing and supportive for the nervous system. You'll be seated comfortably while I work on your feet using intentional touch, acupressure, and if desired, essential oils and healing salve.

Reflexology offers a wide range of benefits, including reduced stress and anxiety, nervous system regulation, and deeper relaxation. It supports improved circulation and energy levels, as well as recovery and healing. Those experiencing foot pain — including plantar fasciitis — may find meaningful relief, and many people report a greater overall sense of balance and well-being.

The postpartum period is a tender and transformative time. My role is to support you and your family as you recover, adjust, and find your rhythm in the weeks after birth. Each visit is tailored to your needs that day.

Newborn care support and guidance includes holding and soothing your baby so you can rest, light household tasks such as laundry, dishes, and tidying, and preparing simple meals or snacks. Emotional support and space to process your birth experience are also offered, along with support with feeding — whether breast or bottle. Optional gentle reflexology bodywork for mother and/or baby is available as well.

I am currently in the process of becoming an approved Medi-Cal provider. I can provide a superbill for private insurance reimbursement and hold a registered Tax ID.